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Square dancing is friendship set to music.

Free to Everyone - Family Fun

Sat. Nov. 14, 2015-11 am to 10 pm
Sun. Nov. 15, 2015 - 11 am to 5 pm
Spokane Community College
The Lair - 1810 North Greene Street


Everyone invited toademonstration& introductory Square Dance on Sunday from 1 to 2 pm in thecafeteria.

Fall & Winter 2015-2016

Eastern Washington and North Idaho

Bob Amsbury Western Dance Center, 1901 N Sullivan, Spokane Valley
Jan 4 7:15 PM 509-328-5175

Rob Krum North Spokane Dance Center, 7424 N Freya, Spokane WA
Oct 6 7:00 PM 509-768-7777

Vern Boggs North Spokane Dance Center, 7424 N Freya, Spokane
Oct7 7:00 PM 509-484-5068

Dan Preedy Western Dance Center, 1901 N Sullivan, Spokane Valley
Jan 6
7:00 PM 509-270-9264

Adam Christman Harding Center, 411 N 15th, Coeur d’Alene ID
Jan 6
6:30 PM 208-596-3326

D Davis/A Christman Western Dance Center, 1901 N Sullivan,
Jan 7 7:00 PM 509-979-2607

Gary Potratz Lena Whitmore Grade School, 110 S Blaine, Moscow
Oct 17 6:30 PM 208-310-9280

Dancing Makes you Smarter

% = Reduced Risk of Dementia
0 % in Bicycling, swimming or playing golf
35 % in Reading
47 % doing crossword puzzles
76% Dancing Frequently

Reduces stress and depression
Increases energy and serotonin
Balance & endurance are improved
Strengthens bones
Boosts Cardiovascular health
Increases mental capacity by exercising
ourcognitive processes
Dynamic and rapid-fire decision making creates
new neural paths

(Based on a 21 year study of senior citizens, 75 and older, led by the Albert Einstein College of Medicine in New York City, funded by the National Institute of Aging and published in the New England Journal of Medicine.)

Pictures of the 2015 Washington State Festival

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Visit us on Facebook at: Spokane Area Council of Square and Folk Dancing

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Spokane Area Council, Spokane, Washington